# Sugar & Season Bakehouse > Artisan sourdough bakery in North York ## Posts - [Why "European Bread" Feels Easier to Digest, and Why the Answer Is Not What You Think](https://midnightblue-mantis-875542.hostingersite.com/post/european-bread-easier-to-digest/): Why does bread feel easier to digest in Europe than in Canada? The real reasons are enzymes, fortified flour, and long fermentation, not gluten or glyphosate. - [Does Sourdough Really Help With Blood Sugar? What the Science, and Our Customers, Say](https://midnightblue-mantis-875542.hostingersite.com/post/does-sourdough-really-help-with-blood-sugar-what-the-science-and-our-customers-say/): Is sourdough better for blood sugar? What the research shows, where it is still debated, and what our customers keep telling us about our Extended Fermentation Sourdough. - [Science in Every Slice: Why Sourdough Is More Than Just Bread](https://midnightblue-mantis-875542.hostingersite.com/post/science-in-every-slice-why-sourdough-is-more-than-just-bread/): Thirty years of research on why slow sourdough fermentation lowers the glycemic index, unlocks minerals in the grain, and is gentler on sensitive stomachs. ## Pages - [Journal](https://midnightblue-mantis-875542.hostingersite.com/blog/): The Sugar & Season Journal: the science and craft of real sourdough, from a veterinarian and immunologist turned baker. - [Careers](https://midnightblue-mantis-875542.hostingersite.com/careers/): Careers at Sugar & Season Bakehouse in North York: bakers, decorators and baristas. Send your resume to info@sugarandseason.ca. - [Terms and Conditions](https://midnightblue-mantis-875542.hostingersite.com/terms-conditions/): Terms of sale for pre-orders, pickup, catering and workshops at Sugar & Season Bakehouse. - [About](https://midnightblue-mantis-875542.hostingersite.com/about/): Sugar & Season Bakehouse: naturally leavened sourdough in North York, founded by veterinarian and immunologist Dana Patcas. Hours, location and FAQ. - [Sourdough Workshops](https://midnightblue-mantis-875542.hostingersite.com/workshops/): Hands-on sourdough and focaccia workshop in North York, limited to 4 people. Starter, banneton and lunch included. - [Bread Calendar](https://midnightblue-mantis-875542.hostingersite.com/bread-calendar/): Fresh sourdough Tuesday to Saturday at Sugar & Season Bakehouse, North York. See which breads are baked each day: Country daily, Extended Fermentation Country, Light Rye, weekly specials and English muffins. - [Menu](https://midnightblue-mantis-875542.hostingersite.com/menu/): Sourdough menu and weekly bake schedule at Sugar & Season Bakehouse, North York: Country, Extended Fermentation, rye, specials, minis and pre-orders. - [Home](https://midnightblue-mantis-875542.hostingersite.com/): Welcome to our bakehouse. Every loaf is naturally leavened, slow fermented and shaped by hand, then baked fresh Tuesday through Saturday. Come for the bread. [comment]: # (Generated by Hostinger Tools Plugin)